Yoga Asanas for 39+ diseases prevention

Yoga poses +39 diseases prevention app contains easy to understand explanation of the numerous asanas with benefits viz:- Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health and disease prevention – whatever you may be looking for, yoga has it on offer.

Just incorporate it in your training regime.

1. To reduce diabetes: practice: “Bhujanga asanam”,

“Dhanurasanam”, “Salabhasanam”, “Nadi sodhana

pranayamam”

2. To prevent heart attack/cardiac arrest: “Artha pavana

mukthasanam”, “Vakrasanam”, ”Thadasanam”

3. To reduce obesity: “surya namaskaram”, “Ushtasanam”,

“pada hasthasanam”, “sarvanga sanam”.

4. reduce Cholestrol: “bhujanga sanam,” salabha sanam”,

surya namaskaram”, “Artha matlsya sanam”

5. To reduce Blood pressure: “Bhujanga sanam”, “Parswa

thrikonasanam”, “Paschima uthasanam”

6. To reduce hyper tension: “sasa sanam”, “meludhenda

sanam”, Bhujanga sanam”, “dhanursanam”, ”Yoga

nidhra”.

7. Vrukshasana and Pranayama have proven efficacy in

children to improve their memory and concentration while

appearing in exam.

8. Most of the diseases can be controlled by practicing

various types of pranayamas, yogasanams etc.

Yoga is a technique for controlling body and mind. Every poses contains simple and easy to understand explanation, with benefits and, Sanskrit yoga names.Choose proper time and place for yoga where you can get peace - like early morning is the best time.

With Metronome for PRANAYAMA and Sanskrit Terms and meanings, here is the best, free Yoga Asanas Yoga Poses App. With metronome to time your breathing.to be updated shortly.to suite more yogic breathing exercises.

Meditation music to keep calm!

This free yoga app is helpful for:

* Beginners Poses yoga exercises and yoga moves

* Intermediate Poses hatha yoga poses, yoga positions

* Advanced Poses - advanced types of yoga and yoga workouts

YOGA POSES YOGA FOR 39+ disease prevention:

* Poses To Help You Sleep

* Poses for Fitness

* Poses for Back Pain

* Poses to Help Relieve Constipation

* Poses for Stress Release

* Poses to Increase Overall Strength

* Poses to Increase Abdominal Strength

* Poses to Increase Balance

* Poses for Slim Waist

* Poses for Weight Loss

* Poses for Pregnant Woman

* Poses for Glowing Skin

* Poses for Diabetes

* Poses for Blood Pressure

* Poses for Weight Gain

* Poses for Height

* Poses for Heart

#Yoga poses help to lose weight, yoga poses, yoga exercises to get relaxed and relieve stress. Pranayama yoga help breathing

This Yoga Asanas app that facilitates the most convenient home exercises, not only nourishes your health but also spares you all the tiresome workouts and help you achieve fitness goals with yoga studio on the go.

# Enjoyed by yoga fans worldwide

# Yoga Asanas for 39+ diseases prevention app has In app purchases for ads removal and advanced poses.

READY-MADE YOGA CLASSES AND YOGA ROUTINE:

#More than 102+ yoga poses and stretching exercises

YOGA POSES

# Over 102 poses with detailed information

# Learn individual yoga poses, yoga exercises flexible joint

joint flexibility, list of flexibility exercises,exercises to increase flexibility,flexibility exercises list, hamstring stretches, hip flexibility

# Also as before here we have a searchable list with meanings of Sanskrit terms and their English equivalents of asanas and also philosophy.

This app aims at giving English equivalents to those Sanskrit terms. Once English speaking practitioners can understand the meaning of the Sanskrit terms it will help them to do the yoga asanas with a clarity of mind,

# Also included the daily updated regular news-feed of 'Yoga First Asanas Daily' on world yogic matters.

* We provide trustworthy contents originally designed by our great yoga gurus Mr Rajmohan Mr Ramesh of unmatched experience, with yoga schools all over the world.

瑜伽姿势+39疾病预防应用程序包含易于理解的众多体式的解释有益于： - 减肥，强壮和灵活的身体，发光美丽的皮肤，和平的心灵，良好的健康和疾病预防 - 无论你可能正在寻找什么，瑜伽有它提供。

只需将其纳入您的培训制度。

1.减少糖尿病：练习：“Bhujanga asanam”，

“Dhanurasanam”，“Salabhasanam”，“Nadi sodhana

pranayamam”

2.预防心脏病发作/心脏骤停：“Artha pavana

mukthasanam“，”Vakrasanam“，”Thadasanam“

3.减少肥胖：“surya namaskaram”，“Ushtasanam”，

“pada hasthasanam”，“sarvanga sanam”。

4.减少Cholestrol：“bhujanga sanam，”salabha sanam“，

surya namaskaram“，”Artha matlsya sanam“

5.降低血压：“Bhujanga sanam”，“Parswa

thrikonasanam“，”Paschima uthasanam“

6.减少高度紧张：“sasa sanam”，“meludhenda

sanam“，Bhujanga sanam”，“dhanursanam”，“瑜伽

Nidhra酒店”。

7. Vrukshasana和Pranayama已证明有效

孩子们在提高记忆力和注意力的同时

出现在考试中。

8.大多数疾病都可以通过练习来控制

各种类型的pranayamas，yogasanams等。

瑜伽是一种控制身心的技巧。每个姿势都包含简单易懂的解释，有益处和梵语瑜伽名称。选择合适的瑜伽时间和地点，你可以获得平静 - 就像清晨是最好的时间。

使用Metronome PRANAYAMA和Sanskrit术语和含义，这是最好的免费瑜伽体式瑜伽姿势应用程序。用节拍器为你的呼吸计时。很快就会更新。以便进行更多的瑜伽呼吸练习。

冥想音乐保持冷静！

这个免费的瑜伽应用程序有助于：

*初学者参加瑜伽练习和瑜伽动作

*中级姿势哈达瑜伽姿势，瑜伽姿势

*高级姿势 - 高级瑜伽和瑜伽锻炼类型

YOGA支持YOGA预防39+疾病：

*姿势帮助你睡觉

*健身姿势

*背痛的姿势

*有助于缓解便秘的姿势

*压力释放的姿势

*提高整体实力

*增加腹部力量的姿势

*致力于增加平衡

*苗条腰部的姿势

*减肥姿势

*孕妇的姿势

*发光皮肤的姿势

*糖尿病的姿势

*用于血压的姿势

*增重的姿势

*姿势为高度

*为心脏的姿势

#Yoga有助于减肥，瑜伽姿势，瑜伽练习以放松和缓解压力。 Pranayama瑜伽有助于呼吸

这款瑜伽体式应用程序可以帮助您进行最方便的家庭锻炼，不仅可以滋养您的健康，还可以为您提供无聊的锻炼，并帮助您在瑜伽工作室实现健身目标。

＃全世界的瑜伽爱好者都很喜欢

＃瑜伽体式39+疾病预防应用程序已在应用程序购买广告删除和高级姿势。

准备好的瑜伽课和瑜伽课程：

＃超过102个瑜伽姿势和伸展运动

YOGA POSES

＃超过102个姿势详细信息

＃学习个人瑜伽姿势，瑜伽练习灵活的关节

关节灵活性，灵活性练习列表，练习增加灵活性，灵活性练习列表，腿筋伸展，臀部灵活性

＃也和以前一样，我们有一个可搜索的列表，其中包含梵语术语的含义以及他们在体式和哲学上的英语等价物。

这个应用程序旨在提供英语等同于梵语术语。一旦英语口语练习者能够理解梵语术语的含义，它将帮助他们以清晰的心态完成瑜伽体式，

＃还包括关于世界瑜伽问题的每日更新的“瑜伽第一体式日报”的定期新闻。

*我们提供值得信赖的内容，这些内容最初是由我们伟大的瑜伽大师Rajmohan Mr Ramesh先生设计的，拥有无与伦比的经验，并且遍布世界各地的瑜伽学校。